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OUR PHILOSOPHY
We believe in helping you/your child's wellness goals with an individualized and Functional medicine approach (root cause approach) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
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Upcoming Events
Yin & Reiki Yoga Workshop:
$35 per person
Every other Thursday of the month, Starting 4/4
In this practice, we will use props to support the body while in deep, relaxing poses. A true opportunity to mentally tune in, learning how to let go of the chatter, as well as, opening the body to more flexibility. While marinating in poses we will be provided Reiki, helping to relax a little deeper while moving stuck stale energies in the body.
Services:
*Nutritional Counseling using an Integrative/ Functional Medicine approach to care
* Group nutrition/cooking classes for kids
*Nutrition programs and workshops- Prenatal, Women's health, Sports nutrition, Intuitive eating, Selective eating
* Specialized testing
*Gut and brain health( gut-complex digestive "mysteries"/ disorders (Celiac, Crohns, Colitis, chronic Constipation, Candida, SIBO, GERD) Mental health (adhd, autism, mood disorders, depression/ anxiety)
*Nutrient deficiencies
*Food Allergies/sensitivities
*Comprehensive Cardiovascular panel
* Personalized testing panels according to your goals
** Testing can be done via blood, urine, hair, stool or finger prick
Populations/Conditions we work with:
*Pediatrics- mental health (adhd, autism, mood disorders, depression/ anxiety), chronic immune system challenges, selective eating/sensory, food allergies, gastrointestinal distress, mitochondrial disorders
* Adults- Gastrointestinal disease(SIBO, Constipation, IBS, Candida, Parasites,H-Pylori, GERD, Celiac, Crohns, Colitis, Diverticulitis) eating disorders, endocrine health- pcos, fertility, pregnancy, Cardiovascular
disease, Diabetes, Immune health and general wellness/aging, mitochondrial disorders
* Athletes-Sports nutrition- for performance, prevention and treatment recovery after injuries
Working with our RD's, you can expect to take a holistic approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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Erin Falco, RD and Dr. Boles, MD educate New Jersey Dietitians on mitochondrial medicine in Autism and ADHD
Take a look at this clip from the NJAND's 90th annual meeting with Erin Falco, RDN, and Dr. Richard Boles. Their talk focused on the latest research in genetics and mitochondrial medicine in Autism & ADHD- specifically diet and supplement approaches.
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Dr. Boles is a Medical Geneticist with expertise in mitochondrial, and other metabolic disorders. He completed medical school at UCLA, a pediatric residency at Harbor-UCLA, and a genetics fellowship at Yale. He's received board certifications in Pediatrics, Clinical Genetics and Clinical Biochemical Genetics
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