
OUR PHILOSOPHY
We believe in helping you/your child's wellness goals with an individualized and Functional medicine approach (root cause approach) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
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Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
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Populations/Conditions We Work With:
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While you may come in with a specific diagnoses/condition, we believe in treating the whole person.
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We provide Functional/Integrative medicine for:
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*Pediatrics - Mental Health (PANS/PANDAS, ADHD, OCD, autism, mood disorders, depression/ anxiety, ARFID)​
In addition - chronic immune system challenges, selective eating/sensory, food allergies, gastrointestinal distress, mitochondrial disorders, Eating disorders, nutrition support for Lymes disease
*Adults - Gastrointestinal disease (SIBO, Constipation, IBS, Candida, Parasites,H-Pylori, GERD, Celiac, Crohns, Colitis,
Diverticulitis)
In addition - eating disorders, mental health, Autoimmune disorders, Hashimotos thyroiditis, endocrine
health- PCOS, fertility, pregnancy, cardiovascular health, Diabetes, Immune health and general wellness/aging,
mitochondrial disorders, nutrition support for Lymes disease
*Athletes - Sports Nutrition: For performance, prevention and treatment recovery after injuries
- Hyperbaric oxygen therapy
Upcoming Events/Specials
Our Services:
*Nutritional Counseling using an Integrative/ Functional Medicine approach to care
* 1:1 and group nutrition/cooking classes for kids
*Programs and Workshops - ADHD, Selective eating, Prenatal, Fertility, Sports nutrition
* Specialized testing
*Gut and Brain Health - Gut-complex digestive "mysteries"/ disorders (Celiac, Crohns, Colitis, Chronic
Constipation, Candida, SIBO, GERD)
- Mental health (ADHD, Autism, Mood Disorders, Depression/Anxiety)
*Nutrient Deficiencies
*Food Allergies/Sensitivities
*Comprehensive Cardiovascular Panel
*Personalized Testing Panels according to your goals- STOOL, FRAT TESTING (Folate Receptor
Autoantibody Testing), MITOSWAB, GENES, Organic Acid, Heavy metals, Mycotoxin testing, MTHFR
testing and more!
**Testing can be done via blood, urine, hair, stool or finger prick

Specialized Testing Package Special!
*For newcomers only
Looking to get to the root cause of your gastrointestinal symptoms, hormone imbalances, brain fog or chronic fatigue?
Look no further!
Choose from a comprehensive stool test, urinary hormone panel, or a wheat zoomer.
The package includes:​
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A 20-minute phone call to discuss symptoms and goals
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Test kit shipped directly to your house
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Two 1-hour follow-up appointments to discuss results and interventions with a registered dietitian
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Miss our most recent Seminar?
From the Gut to the Brain:
Exploring Autism, Nutrition and the Inflammation Connection
Meet your Hosts:
Dr. Madeline Chadehumbe, MD, Neurologist
&
Erin Falco, RD, PRCFMP,DIFM
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Topics included:​​
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Folate receptor autoantibodies (FRAT testing)
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Gut - brain connection in autism
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Nutrition interventions for neuroinflammation
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Selective eating causes and interventions
*Click the link below to watch on YouTube

Sound Journey w/ Alysia
A Multi-sensory Path to Inner Harmony
A Sound Journey combines meditation, gentle movement, and sound healing to guide participants into deep relaxation and emotional release. Using instruments like crystal bowls, gongs, and bells, it creates a vibrational landscape that supports healing and self-discovery.
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Key Benefits:
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Reduces stress and anxiety
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Enhances focus and clarity
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Supports physical healing ​
Select Sundays @ 4:00pm
November 23rd & December 28th
FREE for members
$35 for non-members

Yin Yoga, Meditation & Kundalini
At Root Health:
Mondays - Yin Yoga 5:30-6:30 pm
Sundays -Kundalini 10-11 am
*Register via the link below..
Meditation via Zoom:
Wednesdays and Fridays 7-7:45 am
*Please message a team member for more info.
Class Descriptions:
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Yin Yoga is a slow, meditative practice that gently stretches deep connective tissues to enhance flexibility, stillness, and inner calm.
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Kundalini Yoga is a dynamic practice that combines movement, breath-work, mantra, and meditation to awaken and balance the body’s vital energy.
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Meditation is a mindful practice that cultivates inner peace, focus, and self-awareness by calming the mind and connecting to the present moment.
FREE for members
$22 pp for non-members

Calling all Providers
Join Erin Falco, RD, PRCFMP, DIFM and Dr. Calderoni, DO, of CHOP, for a discussion on evaluation, diagnosis, and treatment of eating disorders in adolescence.
DATE: Tuesday, January 13th​
TIME: 5:30pm
LOCATION: Root Health Nutrition & Wellness
39 Sycamore Ave. | 2nd Floor
Little Silver, NJ 07739
Working with our RD's, you can expect to take an integrative approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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