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OUR PHILOSOPHY
We believe in helping you/your child's wellness goals with an individualized and Functional medicine approach (root cause approach) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
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Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
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Populations/Conditions We Work With:
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While you may come in with a specific diagnoses/condition, we believe in treating the whole person.
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We provide Functional/Integrative medicine for:
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*Pediatrics - mental health (PANS/PANDAS, ADHD, OCD, autism, mood disorders, depression/ anxiety, ARFID)
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In addition - chronic immune system challenges, selective eating/sensory, food allergies, gastrointestinal distress, mitochondrial disorders, Eating disorders, nutrition support for Lymes disease
*Adults- Gastrointestinal disease (SIBO, Constipation, IBS, Candida, Parasites,H-Pylori, GERD, Celiac, Crohns, Colitis, Diverticulitis)
In addition - eating disorders, mental health, Autoimmune disorders, Hashimotos thyroiditis, endocrine health- PCOS, fertility, pregnancy, cardiovascular health, Diabetes, Immune health and general wellness/aging, mitochondrial disorders, nutrition support for Lymes disease
*Athletes - sports nutrition- for performance, prevention and treatment recovery after injuries, Hyperbaric oxygen therapy
Upcoming Events/Specials
Services:
*Nutritional Counseling using an Integrative/ Functional Medicine approach to care
* 1 to 1 and Group nutrition/cooking classes for kids
*Nutrition programs and workshops- ADHD, Selective eating, Prenatal, Fertility, Sports nutrition, Selective eating
* Specialized testing
*Gut and brain health( gut-complex digestive "mysteries"/ disorders (Celiac, Crohns, Colitis, chronic Constipation, Candida, SIBO, GERD) Mental health (adhd, autism, mood disorders, depression/ anxiety)
*Nutrient deficiencies
*Food Allergies/sensitivities
*Comprehensive Cardiovascular panel
* Personalized testing panels according to your goals
** Testing can be done via blood, urine, hair, stool or finger prick
Specialized Testing Package Special!
For newcomers only
Looking to get to the root cause of your gastrointestinal symptoms, hormone imbalances, brain fog or chronic fatigue? look no further!
Choose from a comprehensive stool test, urinary hormone panel, or a wheat zoomer. The package includes:
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20 minute phone call to discuss symptoms and goals
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Test kit shipped directly to your house
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Two 1-hour follow up appointments to discuss results and interventions with a registered dietitian
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Selective Eating Virtual Course
Cost: $245
If you struggle in your home with a selective eater (or more than one), you might find yourself frustrated, and unsure of how to support your kiddo's nutritional needs.​
In this course, you will learn what underlying causes may be perpetuating your child's selective eating tendencies, and interventions to help you support your child at home, and away!​
This is also a great course for health practitioners who would like to learn how to better support their clients/patients.
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This is a self-paced course with all modules and documents available immediately upon purchase! Includes a $100 discounted testing interpretation!
Diabetes 101 Workshop
Wednesday March 26th- 1:00 pm
This is a general introduction workshop on diabetes, where we will discuss:
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What is diabetes?
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Lifestyle and dietary interventions to management
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Review macronutrients and how to build balanced meals for blood sugar stability and control
All participants will receive educational handouts and reference sheets to take home.
Yin, Reiki and Kundalini Yoga Classes
Every Monday at 5:30 pm and Sunday at 10 am and 5 pm of the month
$22 per person
In this practice, we will use props to support the body while in deep, relaxing poses. A true opportunity to mentally tune in, learning how to let go of the chatter, as well as, opening the body to more flexibility. While marinating in poses we will be provided Reiki, helping to relax a little deeper while moving stuck stale energies in the body.
Working with our RD's, you can expect to take an integrative approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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